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Starting from December 2020, Zoom classes will be open!

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PRIMARY LEVEL 1 TAI CHI

Fang Song A
Fang Song B
ENTIRE FANG SONG
PRIMARY REELING SILK
PRIMARY EXPLOSIVE POWER

PRIMARY LEVEL 2 TAI CHI

OLDEST FIVE
OLD FRAME EIGHT A
OLD FRAME EIGHT B
OLD FRAME ELEVEN
HARMONY 13 FORM
ESSENCE CANNON FIST 17 FORM

INTERMEDIATE LEVEL 3 TAI CHI

INTERMEDIATE REELING SILK
INTERMEDIATE EXPLOSIVE POWER
OLD FRAME FIRST ROAD
OLD FRAME SECOND ROAD
5-KINDS OF PUSH-HANDS

INTERMEDIATE LEVEL 4 TAI CHI

SINGLE BROADSWORD
SINGLE STRAIGHT SWORD
FAN
MOVING STEP APPLICATION
POWER TRAINING

ADVANCED LEVEL 5 TAI CHI

ADVANCED REELING SILK
ADVANCED EXPLOSIVE POWER
NEW FRAME FIRST ROAD
NEW FRAME SECOND ROAD

ADVANCED LEVEL 6 TAI CHI

DOUBLE BROADSWORD
DOUBLE STRAIGHT SWORD
SPEAR
SPRING AUTUMN BIG BLADE

PUSH-HANDS & APPLICATION

TUISHOU 1
TUISHOU 2

EKATALA YOGA VIDEOS

PRIMARY ASANA SEQUENCE
MICHAEL MANFREDO'S ASANA DEMO

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