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PRIMARY LEVEL 1 TAI CHI
Fang Song (Relaxation)
PRIMARY REELING SILK
PRIMARY EXPLOSIVE POWER
PRIMARY LEVEL 2 TAI CHI
OLDEST FIVE
OLD FRAME EIGHT A
OLD FRAME EIGHT B
OLD FRAME ELEVEN
HARMONY 13 FORM
ESSENCE CANNON FIST 17 FORM
INTERMEDIATE LEVEL 3 TAI CHI
INTERMEDIATE REELING SILK
INTERMEDIATE EXPLOSIVE POWER
OLD FRAME FIRST ROAD
OLD FRAME SECOND ROAD
5-KINDS OF PUSH-HANDS
INTERMEDIATE LEVEL 4 TAI CHI
SINGLE BROADSWORD
SINGLE STRAIGHT SWORD
FAN
MOVING STEP APPLICATION
POWER TRAINING
ADVANCED LEVEL 5 TAI CHI
ADVANCED REELING SILK
ADVANCED EXPLOSIVE POWER
NEW FRAME FIRST ROAD
NEW FRAME SECOND ROAD
ADVANCED LEVEL 6 TAI CHI
DOUBLE BROADSWORD
DOUBLE STRAIGHT SWORD
SPEAR
SPRING AUTUMN BIG BLADE
PUSH-HANDS & APPLICATION
TUISHOU 1
TUISHOU 2
EKATALA YOGA VIDEOS
PRIMARY ASANA SEQUENCE
MICHAEL MANFREDO'S ASANA DEMO