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PRIMARY LEVEL 1 TAI CHI

ENTIRE FANG SONG

PRIMARY REELING SILK

PRIMARY EXPLOSIVE POWER

PRIMARY LEVEL 2 TAI CHI

OLD FRAME EIGHT A

OLD FRAME EIGHT B

OLD FRAME ELEVEN

HARMONY 13 FORM

ESSENCE CANNON FIST 17 FORM

INTERMEDIATE LEVEL 3 TAI CHI

INTERMEDIATE REELING SILK

INTERMEDIATE EXPLOSIVE POWER

OLD FRAME FIRST ROAD

OLD FRAME SECOND ROAD

5-KINDS OF PUSH-HANDS

INTERMEDIATE LEVEL 4 TAI CHI

SINGLE BROADSWORD

SINGLE STRAIGHT SWORD

MOVING STEP APPLICATION

ADVANCED LEVEL 5 TAI CHI

ADVANCED REELING SILK

ADVANCED EXPLOSIVE POWER

NEW FRAME FIRST ROAD

NEW FRAME SECOND ROAD

ADVANCED LEVEL 6 TAI CHI

DOUBLE BROADSWORD

DOUBLE STRAIGHT SWORD

SPRING AUTUMN BIG BLADE

PUSH-HANDS & APPLICATION

EKATALA YOGA VIDEOS

PRIMARY ASANA SEQUENCE

MICHAEL MANFREDO'S ASANA DEMO

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