Public Classes

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The Public Classes at Chen Bing Taiji Academy USA offer a structured introduction to authentic Chen Family Taijiquan, directly rooted in the traditions of Chenjiagou—the historic birthplace of Tai Chi. 

Designed for both beginners and returning practitioners, this program establishes essential principles, body mechanics, and foundational skills for health, relaxation, and martial development. 

Our public instruction follows a progressive, rotating curriculum structured around three core modules: 

• Overview: A signature eight-movement training system developed by Master Chen Bing, distilling generations of Chen Family lineage. 
• Key Benefits: Releases chronic muscle tension, improves spinal alignment, enhances natural breathing, and builds a solid foundation for all future Tai Chi practice. 

• Overview: The essential kinetic engine of Chen Family Taijiquan, teaching how movement originates from the Dantian and travels in coordinated spirals. 
• Key Benefits: Develops whole-body connection, structural alignment, internal power (Fajin), and efficient body mechanics. 

• Overview: Master Chen Bing’s signature system based on the classical framework of Eight Methods and Five Steps (八法五步). 
• Core Principles Covered:
  • Four Primary Forces: Ward-Off (Peng), Roll-Back (Lu), Press (Ji), Push (An) 
  • Four Supporting Forces: Pull-Down (Cai), Split (Lie), Elbow Strike (Zhou), Leaning Strike (Kao) 
  • Five Steps: Advance (Jin), Retreat (Tui), Look Left (Gu), Look Right (Pan), Central Equilibrium (Ding) 

• Progressive Learning: Classes operate on a rotating curriculum, allowing students to learn through continuous repetition and refinement at their own pace. 
• Public Membership Benefits: Combines structured Public Classes with supervised Open Practice Hours and instructor guidance. 

Important Notice on Public Membership:
Please note that all Public Memberships will be discontinued and nullified effective December 31, 2026. Beginning January 1, 2027, the Academy will transition exclusively to an Academy Membership system for dedicated curriculum study.