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Tai Chi 100: Fang Song
Tai Chi 101: Stepping, Reeling Silk & Explosive Power
Tai Chi 102: Diamond Pounds Mortar 3 Variations
Tai Chi 103: Tai Chi for Longevity (Blue Dragon 8 Form)
TM 201: Tai Chi for Cancer
TM 202: Tai Chi for Spinal Ailments
TM 203: Tai Chi for Falls Prevention
TM 204: Tai Chi for Insomnia - Aids for better sleep
Description of Primary, Intermediate & Advanced
Level 1.1 – Fang Song (Relaxation)
Level 1.2 - Elixir Field, Stepping and Central Equilibrium
Level 1.3 – Primary Reeling Silk
Level 1.4 – Primary Explosive Power
Level 2.1 - Oldest Five, Old Frame Eight A & B
Level 2.2 - Old Frame Eleven
Level 2.3 - Harmony 13 Form
Level 2.4 - Essence Cannon Fist 17 Form
Level 3.1 - Intermediate Stepping & Reeling Silk
Level 3.2 - Intermediate Explosive Power
Level 3.3 - Old Frame First Road
Level 3.4 - Old Frame Second Road
Level 4.1 – Single Broadsword
Level 4.2 – Single Straight Sword
Level 4.3 – Long Pole
Level 4.4 – Double-Mace (Sword-Breaker)
Level 4.5 – Fan
Level 5.1 – Advanced Stepping & Reeling Silk Practice
Level 5.2 – Advanced Explosive Power
Level 5.3 – New Frame First Road
Level 5.4 – New Frame Second Road
Level 6.1 – Double Broadsword
Level 6.2 – Double Straight word
Level 6.3 – Spear
Level 6.4 – Spring Autumn Big Blade
5 Kinds of Push-Hands
For martial applications taught in Chen Village
To enhance power & flexibility in the tradition of Chen Bing Taiji Academy USA
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Real Internal Tai Chi from Its Source
Fang Song is the internal practice that helps lessen pain, calm the mind, and support better sleep—the true foundation of Tai Chi taught from its birthplace.
🕐 Saturdays · 1:00–2:00 PM (PST)
📍 Chen Bing Taiji Academy USA (Los Feliz)
Not just slow movement.
Real internal release and cultivation.
👉 All levels welcome. Donations optional.
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